Saturday, 26th April, 2008
Ergonomics for power computer users
Correct ergonomics are very important, wrong postures and sitting may lead to serious injuries. Read the scary entry on wikipedia on Carpal Tunnel Syndrome and you will realize the importance of ergonomics.
Some tips I always get from my ergonomics teacher is to take frequent short breaks and regular exercise apart from the following tips:
I'm doing my GCSE in ICT at the mo and this is really helpful for my AO1 unit :)
i am a physio by proffessipn and i found this article very useful. A pictures says a thousand words and this article included a lot of them. it also assists me a lot in explaining to my client about the importance of proper ergonomics.
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