Saturday, 26th April, 2008

Ergonomics for power computer users

Category: Science , Health & Medicine

Correct ergonomics are very important, wrong postures and sitting may lead to serious injuries. Read the scary entry on wikipedia on Carpal Tunnel Syndrome and you will realize the importance of ergonomics.

Some tips I always get from my ergonomics teacher is to take frequent short breaks and regular exercise apart from the following tips:


















Posted by Amaltas Bohra at 11:39 a.m.

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i am a physio by proffessipn and i found this article very useful. A pictures says a thousand words and this article included a lot of them. it also assists me a lot in explaining to my client about the importance of proper ergonomics.

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